Planning des cours
LUNDI | MARDI | MERCREDI | JEUDI | VENDREDI |
Nei-Gong 10h-11h Claire | ||||
Qi Gong 11h15-12h15 Claire | Yoga Integral 9h30-11h30 Brigitte | Kundalini 7h-8h30 Elodie | ||
| Yoga Mysore (Asthanga) 12h15 – 13h45 Ema | Tai-chi 12h30-13h30 Laurence | Asthanga Vinyasa 12h15- 13h30 Morgane | |
MLC Libération des cuirasses 18h15-19h15 Marie-Caroline | Ashtanga Yoga 18h15 – 19h45 (série dirigé) Ema | QiGong doux 18h-19h Claire | QiGong santé 17h30- 18h45 Marie-Caroline | |
MBSR 14h-16h QiGong Santé 16h45-18h Marie-Caroline | Yin yoga- Nidra 20h – 21h 15 Ema | QiGong 19h15-20h15 Claire | Atelier Chant 19h45-21h15 Peggy | MBSR 19h- 21h30 Marie-Caroline |